Tension syndrome is common in people who spend excessive time in front of a computer, in a fixed position or under great stress. Learn how this ailment is related to tinnitus and its treatment:

Symptoms of tension syndrome

Tension syndrome occurs due to one or several muscles blockage of the cervical area. This type of contracture frequently appears in people who work in front of a computer keeping their muscles in the same position, but it may also come as a result of stress. The contraction causes soreness in the area and alters the normal functioning of the muscle.

The patient usually has pain in the cervical area caused by the contractures and accompanied by headache. In some cases the pressure induced by muscular tensions may lead to tinnitus or hums. Patients describe it as an ear popping and a continuous beeping.

tension syndrome - headache

Other symptoms can be vertigo, dizziness and in certain cases, tingling in the hands. These symptoms affect to the quality of life of people suffering from this illness. It can occur every day or several times a week.

What causes the tension syndrome?

The causes of the tension syndrome can be due to different factors:

Physical causes

Resting is essential for the health; habits, posture, mattress or pillow may adversely affect our backbone. Another factor to take into consideration is work. Spending all day in front of the computer, in static positions or carrying excess weight can affect postural correction.

therapy for cervical pain

Emotional causes

People who suffer from some stress disorder or depression tend to not get enough rest and to be in tension, any movement might result in muscular contracture.

Treatment of the tension syndrome

Ask to your specialist if you are suffering any of these symptoms so that he can study it and make an accurate diagnosis, rejecting other possible pathologies.

Once the tension syndrome is diagnosed, the problem that causes it must be identified so as to be remedied.

Seeing a physiotherapist may be needed to eliminate the contracture. By achieving the relaxation of muscles and following some postural correction guidelines, headache and cervical pain will recede as well as tinnitus and vertigo. In other cases the patient should see a therapist to help him coping with stress situations.

What about you, have you ever suffered from tension syndrome? Looking forward to reading you at the comments below.